Trigger Point Therapy

 

Trigger Point Therapy is a highly targeted form of massage designed to release tight knots in the muscles—commonly known as “trigger points.” These small, sensitive spots can cause pain locally or even radiate discomfort to other areas of the body. Left untreated, trigger points often lead to stiffness, restricted movement, and ongoing tension.

 

How does it work?

 

During a session, gentle yet firm pressure is applied directly to the trigger points to release muscle tightness, improve blood flow, and restore proper function. By focusing on these specific problem areas, Trigger Point Therapy helps break the pain cycle and allows your muscles to relax naturally.

 

Benefits of Trigger Point Therapy

 

•  Relieves chronic muscle tension and tightness

•  Reduces referred pain (pain that spreads to other areas)

•  Improves flexibility and mobility

•  Supports faster recovery from stress or injury

•  Promotes long-term muscle health and balance

 

Who Can Benefit?

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• This therapy is especially effective for individuals dealing with:

• Chronic pain or stiffness

• Headaches or tension-related discomfort

• Sports injuries

• Poor posture-related muscle strain

• Stress-induced muscle tightness

 

At our clinic, Trigger Point Therapy is tailored to your specific needs, often combined with other treatments to ensure lasting relief and improved overall well-being.