Myofascial Release

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Myofascial Release is a gentle, hands-on therapy designed to relieve pain and restore movement by targeting the fascia—the connective tissue that surrounds and supports your muscles. When fascia becomes tight or restricted due to injury, stress, or poor posture, it can cause discomfort, limit mobility, and contribute to chronic pain.

 

Through sustained pressure and stretching techniques, Myofascial Release helps:

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• Relieve Pain & Tension – Reduces restrictions in the fascia that can cause discomfort.

• Restore Mobility – Improves flexibility and range of motion.

• Enhance Circulation – Promotes blood flow and oxygen delivery to tissues.

• Support Healing – Encourages the body’s natural ability to repair and recover.

 

At  Ascend Chiropractic and Wellness, we integrate Myofascial Release into personalized treatment plans to address the root cause of your discomfort, not just the symptoms. Whether you’re dealing with chronic pain, recovering from injury, or seeking greater mobility, this therapy offers safe, effective relief and long-term benefits.